Can CBD Oil Give You Diarrhea?
Chances are, you’ve already heard about CBD oil. This product is made out of the hemp plant, and it’s known for its ability to calm inflammation and provide relief from a host of chronic conditions.
However, some people find that using CBD oil can complicate matters when it comes to digestion. These concerns include an increased risk of diarrhea and other gastrointestinal symptoms.
It’s important to remember that all supplements work differently for everyone. The trick to finding which CBD oils cause diarrhea depends on whether you suffer from mild or serious GI disorders. For some people, CBD oil is effective at relaxing the gut and easing discomfort. For others, CBD oil use may result in diarrhea. The key is to determine whether or not the CBD oil affects your gut in positive or negative ways.
Let’s look more closely at a few of the reasons why CBD oil use may result in diarrhea.
What Spectrum Types of CBD Can You Get?
The cannabis plant is a diverse plant with many different strains. Each of which has different effects on the body and mind. Strains can be broken into three main categories: indica, sativa, and ruderalis.
Each category produces a different type of high, and thus the effects on your body vary with each type. Indica strains are more sedating and tend to have a relaxing effect on the body. On the flip side, sativa strains tend to cause a more energetic and mood-boosting effect whereas ruderalis strains usually cause little psychoactive effects.
You’ll usually find the best quality CBD oil in the indica and sativa categories. The higher the number of cannabinoid content, the better the quality.
CBD oil generally contains the two main natural cannabinoids, cannabidiol (CBD) and tetrahydrocannabinol (THC). If the oil contains only CBD, it’s called CBD oil. Alternatively, if the oil contains only THC, it’s called THC oil.
In the CBD oil market, you’ll usually find three main spectrum types of oils: CBD oil, hemp oil, and full-spectrum CBD oil.
Ways to Prevent Diarrhea While Taking CBD
Diarrhea, also known as loose stools, can range from mildly uncomfortable (like one or two trips to the bathroom) to debilitating (like running to the bathroom every couple of minutes).
It can also result in nausea, dehydration, and electrolyte imbalance. The most common causes of diarrhea include food poisoning, gastroenteritis, and irritable bowel syndrome.
Although CBD is considered to be anti-inflammatory, it’s important to remember that CBD can still increase gastric activity and can lead to diarrhea if you suffer from IBS or gastritis.
Some other potential causes of increased gastrointestinal activity include the following:
- Low-carbohydrate diet
- Any form of laxative
- Pumpkin seeds
- Excessive amounts of water
Methods to prevent diarrhea include managing your diet, staying hydrated, and taking probiotics.