Better Body Blog

Confessions of a Biggest Loser WannaBe

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Entries Tagged as 'tips'

Hidden Calories

January 24th, 2008 · 4 Comments

I cannot start my day without a cup of coffee. It makes me a nicer person. So, every morning I brew up a big pot and dump in some Splenda and a heaping helping of French Vanilla creamer. Figured I was doing ok, after all, black coffee is zero calories and so is Splenda. The […]

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Tags: Daily Diet Log · Diet · tips