Category: Recipes

Spinach Quiche

This is one of my all time favorite recipes – and a sneaky way to get in those greens! My mother has called this recipe “the best thing I ever made”. (And from her, that’s a real compliment) Makes six large slices. Approximately 373 calories per slice. Two 9oz. packages of frozen spinach One cup [...]

January 7, 2008 | 0 Comments More

Extra Chunky Grilled-Chicken Noodle Soup

This soup is very hearty – almost like a stew. Makes a very filling lunch or dinner. It also makes a lot – so be prepared to make this Sunday night and eat it all week! Makes approximately 11 2-cup servings. Calories per serving = approximately 210. 2 lbs. fresh carrots 1 package fresh celery [...]

January 7, 2008 | 1 Comment More