Better Body Blog

Confessions of a Biggest Loser WannaBe

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Entries Tagged as 'Recipes'

Spinach Quiche

January 7th, 2008 · No Comments

This is one of my all time favorite recipes – and a sneaky way to get in those greens! My mother has called this recipe “the best thing I ever made”. (And from her, that’s a real compliment)

Makes six large slices. Approximately 373 calories per slice.

Two 9oz. packages of frozen spinach
One cup skim milk
Two cups […]

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Tags: Entrees · Recipes

Extra Chunky Grilled-Chicken Noodle Soup

January 7th, 2008 · 1 Comment

This soup is very hearty – almost like a stew. Makes a very filling lunch or dinner. It also makes a lot – so be prepared to make this Sunday night and eat it all week!

Makes approximately 11 2-cup servings. Calories per serving = approximately 210.

2 lbs. fresh carrots
1 package fresh celery
22 cups chicken broth
Half […]

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Tags: Entrees · Recipes