Just when I think I’m doing well on my diet and exercise program, and peace begins to set in, life has to kick me in the ass – I should have known it.
First, my boyfriend tells me he might be taking a business trip to Miami in March and he wants me to come along. […]
Tags: Daily Diet Log · Diet
October through February is one big binge-fest for me. It all starts with the Big E – New England’s version of a state fair. Maine baked potatoes, Rhode Island clam strips, Vermont apple pie with sharp cheddar cheese wedges, Connecticut’s pancakes with real maple syrup, New Hampshire flatbread and beer….. It’s just about the best […]
Tags: Daily Diet Log · Diet
You’d think after my successful weekly weigh in yesterday (2.2lbs. gone!) I’d be on a motivational high. Unfortunately, not so much. It’s now around 7:30 at night, and after spending the entire day cleaning, putting away Christmas decorations, and running errands, my motivation to partake in my daily workout routine is zilch.
So, a little technique […]
Tags: Daily Diet Log · Diet
I have a love/hate relationship with weigh in days. On one hand, you’re dying to know the results. On the other, you start obsessing over every last detail of the week – did I work out hard enough Tuesday? Will that extra biscotti blow it? If I shave my legs, will I be a fraction […]
Tags: Daily Diet Log
Yes, it’s true. I’m only three days in, and already I’ve cheated on my diet. After last night’s post, I was so hungry after my 1600 calories-a-day limit, I sat down with a big bowl of chocolate trail mix – mucho calories. It felt so good though, that I didn’t even care…
But today, today I […]
Tags: Daily Diet Log
According to weight loss experts, the secret to success is setting reasonable, yet high goals for yourself. With that being said, I will admit that when it comes to weight loss, “reasonable goals” isn’t in my vocabulary. Like most people, I want the weight off – yesterday. Off course, unless you really are a Biggest […]
Tags: Daily Diet Log
Ahhh…..2008! And like the other 98 percent of Americans (probably you too, considering you’re reading this), my New Year’s Resolution for 2008 is to lose weight and get a better body. The only problem is that this has been my resolution for the last two decades….
I was always a chubby kid, “baby fat” my mother […]
Tags: Daily Diet Log
